Is spirulina is a youthful elixir? Some research summary
Spirulina is the only edible blue-green algae from the group of otherwise toxic cyanobacteria. More and more clinical trials show its unique composition – it not only does not contain toxins but has the abilities of a youthful elixir. What is aging? If you do not count the numbers in the passport, then aging is based on the weakening of body functions and the accumulation of various deviations - cholesterol levels, blood pressure increase, tiredness, and following excess weight accumulation. Also digestion weakens, and more foods cause digestion problems. The list could go on because the domino principle works, and every dysfunction undermines other functions.
• reduce inflammation, thus returning the ability of cells to perform their functions fully
• neutralize the effects of stress and pollution (yes, including smoking and other air pollution),
• arrange digestion, including digestive disorders caused by stress and irregular eating,
Interestingly, it is due to the blue pigment phycocyanin of blue-green algae that is highlighted in studies as the most unique and effective compound of spirulina. Additionally, Spirulina contains all the essential amino acids and various minerals, including iron in a particularly bioavailable form, vitamins of group B, and enzymes.
Where did spirulina come from?
Spirulina is an ancient traditional dish for the inhabitants of Africa and Mexico. Europeans only began to pay attention to spirulina in the last century. It all started when a group of French-Belgian scientists studied the customs of the African population and found that relatively healthier people live near Lake Chad than in other areas of the region. After exploring the recipes of everyday dishes, it was found that the difference was precisely because of the "green thick mass" growing in Lake Chad, which they drew with baskets of cloth, dried out in the sun, and in the extraction of "Dihē" – a dry green sconce. It was toasted similarly, for example, going a long way or adding to soups. When viewed under a microscope, the green mass consisted of spiral threads. Of these spirals also the name – spirulina. Because of these healthy people on the shores of Lake Chad, scientists took spirulina with them to Europe, where they discovered its unique composition.Why is spirulina gaining popularity right now?
Today's busy lifestyle and readily available ready-to-eat food, which is often not one of the highest quality raw materials in ideal proportions (more vegetables, less sweet sauces and drinks) or is heavily processed – deep-fried, boiled, sugared, salted, and otherwise preserved – unfortunately, leads to the fact that we have seemingly eaten – satiety is, but the cells do not receive all the substances they need – vitamins, trace elements, enzymes and all that should be in fresh (unworked) or freshly prepared food, who doesn't have to be able to stand on the shelf for weeks.
Forget smelly spirulina powders from unknown farmers; enjoy fresh spirulina from SpirulinaNord.